Tag: Rethink Sahayak

  • Health and Wellbeing Black History Month

    Health and Wellbeing Black History Month

    Health and Wellbeing Black History Month

    Continuing our programme of activity for Black History Month, KECC were delighted to work in partnership with The Dartford Health Living Centre and Dartford Borough Council to deliver a fun and informative health and well-being event with a particular focus on sickle cell, diabetes and adult social care.

    There was a variety of Jamaican and Nigerian food, along with performances by the Phase 5 Steel Band and some interactive arts and crafts workshops.

    A number of key partners were in attendance including Darent Valley Hospital, Dartford Borough Council, Kent County Council and community partners including Rethink Sahayak.

    The event was attended by Kent Equality Cohesion Council CO Gurvinder Sandher MBE DL, Sharon Philips Chief Officer Healthy Living Center Dartford and the Mayor of Dartford Councillor Rosanna Currans.

  • Community Health and Wellbeing Conference at the Woodville

    Community Health and Wellbeing Conference at the Woodville

    Communities from across Gravesham and Dartford came out to attend the second Listen Up Health and Wellbeing Conference on Thursday 30th March. The conference was held at the Woodville and was organised by Kent Equality Cohesion Council and Rethink Sahayak.

    The aim of the conference was to raise awareness of issues such as violence against women and girls, suicide prevention, alcohol abuse and physical and mental wellbeing especially in later life.

    Approximately 200 people attended the conference and heard presentations from speakers including the Head of Public for Kent County Council Dr Anjan Ghosh, renowned musician and rehabilitated alcoholic Bhupinder Singh and founder Championing of Youth Minds Tanya Marwaha.

    Also speaking at the conference were Deputy Lord Lieutenant Dr Bhargawa Vasudaven, a retired local GP who gave his perspective on the importance of good health especially in later life, as well as Sam Phillips from Involve Kent who spoke about the work she has been leading on in Dartford, Gravesham and Swanley to support over 55’s with leading active lives, supporting wellbeing.

    There was also an opportunity for attendees to receive free blood pressure checks, take part in consultation undertaken by the Kent and Medway Integrated Care Board as well as learning more about what support is available locally around violence against women and girls.

    The conference was supported by a range of partners including Involve Kent, Office of the Police Crime Commissioner, KKB Group and Gravesham Borough Council.

    Gurvinder Sandher MBE DL the CEO of the Kent Equality Cohesion Council commented “Events like this are so important as everyone, young or old seems to live busier lives. This is a time to pause, reflect and understand the importance of physical and mental wellbeing. It’s also an opportunity for members of the local community to understand what level of support is available to them. The pandemic underlined the vast health inequalities that exist and events like these we hope, provide better understand and access.”

    Carol Service, Service Manager for Rethink Sahayak commented, “I have been working in the field of community mental health for over 25 years and what I have learnt over that time is that events like these will always be integral and vital to the local communities that we serve. As a specialist provider for minoritised communities it is clear that more still needs to be done around developing understanding of good mental health and wellbeing and events like these we hope will break down barriers and raise awareness.”

  • Mental Health Awareness North Kent Project Report

    Mental Health Awareness North Kent Project Report

    KECC (Kent Equality Cohesion Council) has published a report around the impact on mental health in diverse young people since the onset of the pandemic. Working with local schools, youth groups and grass root organisations, the report was compiled with the use of surveys which were circulated amongst local young people and roundtable discussions which looked into the issues affecting young people over the various lockdowns and subsequently in a post lockdown society.

    The research was funded through the Live Well Fund for Kent and Medway and was delivered in partnership with Rethink Sahayak, Cohesion Plus and North Kent Caribbean Network.

    Key themes that emerged included the negative impact that the pandemic had on young people, many felt really anxious and some still feel uncomfortable in social situations. There was also still a lack of awareness of services and support available locally. Recommendations included the need for more targeted interventions with young people in non-educational settings including sports clubs and arts settings. It was also felt that more could be done to highlight the link between physical activity and mental health wellbeing.

    Gurvinder Sandher, CEO of the KECC commented, “In a society which has been so impacted by the pandemic, we were keen to understand the effect locally. The young people who participated in the research really opened up about the challenges, some of them knew friends and family members who had been severely impacted with some participants knowing friends who had sadly taken their own lives. We will be sharing the report and its findings widely and hope it can contribute to the debate around mental health and well-being as we try to get back to pre-pandemic normality.

  • Mental Health event brings Young People together

    Mental Health event brings Young People together

    Kent Equality Cohesion Council working in partnership with North Kent Caribbean Network and Rethink Sahayak delivered a mental health awareness event on Thursday 24th March designed to engage young people from diverse backgrounds.

    The event was delivered as part of an ongoing project commissioned by Porchlight and Kent County Council which aims to identify how mental health in young people has been impacted since the onset of the pandemic.

    The event was held at No 84 Eatery and over 25 young people had the opportunity to hear from speakers including Carol Gosal from Rethink, Tamsyn Phillips and Adam Littlefield from EK360 and Jennifer Kelly from North Kent MIND around shaping services to cater to young people from underrepresented communities as well as the importance of discussing mental health overall. The young people also heard from spoken word artist Nathanial Ogun who presented two poems around mental health.

    Also presented at the event by Gurvinder Sandher from KECC (Kent Equality Cohesion Council) was a report researched and published by KECC which features data captured from over 300 young people around their thoughts and reflections of mental health over the many lockdowns caused by the pandemic. The report looked at the themes that emerged as a result of the findings and some key issues that presented themselves were around social anxiety caused by prolonged lockdowns and the subsequent lack of social interaction. Also prevalent was the concern around the impact on education during the pandemic as well as lack of awareness of which services could be accessed for mental health support.

    The aim of the event was not only engage diverse young people but to encourage open dialogue around the challenges facing minority youth when it comes to mental health as well identifying perceived barriers when attempting to access health and support services.

    Gurvinder Sandher, CEO of KECC commented, “We are incredibly proud that we were able to deliver this important event working partners North Kent Caribbean Network and Rethink Sahayak. Mental health is something that has in some way shape or form, touched us or someone that we know. However, its not something that we know a great deal about in terms of where to go when we need help. This is particular prevalent in young people who openly acknowledging their struggles with mental health but don’t necessarily know where to go in terms of accessing tangible, dependable support. The aim of this event was to demystify this process and it was important that colleagues from MIND, Rethink and EK360 through their partnership with the NHS could contribute to the discussions around this. Special thanks go to all the young people that have generously given their time to contribute towards our report and overall project as well as No 84 who continue to do great community work by offering their premises for such important events.”

  • Listen Up Conference sparks important discussions

    Listen Up Conference sparks important discussions

    The communities of North Kent came out to attend a public conference around health and being called Listen Up on Thursday 10th March. Held at the Woodville in Gravesham and organised by the Kent Equality Cohesion Council in partnership with Rethink Sahayak, North Kent Caribbean Network and EK360, the aim of the conference was to raise awareness of issues such as suicide, substance abuse and mental health which have been impacting communities since the onset of the pandemic.

    Approximately 250 people attended the conference and heard presentations from speakers including Mandeep Manocha from Alcohol Free Sikhs, Sandeep Saib who spoke her lived experiences with body dysmorphia and attempted suicide and Tim Woodhouse from Kent County Council who covered a number of the services provided to tackle the issues discussed during the conference.

    Also speaking at the conference were Deputy Lord Lieutenant Dr Bhargawa Vasudaven, Acting Head of Community Services South, Carol Gosal, and Chair of the North Kent Caribbean Network, Michelle Bramble. They gave a community perspective on the issues discussed during the conference and some of the support available locally.

    The conference was concluded by Gurjit Singh Shokar’s emotional and hard hitting experience around the loss of his brother Amarjit Singh Shokar to suicide recently. Gurjit has been advocating for more work to be done to raise awareness of suicide prevention especially within ethnic minority communities as there is still a taboo around mental health.

    Furthermore, in recognition of the tragic events unfolding in Ukraine, fundraising was conducted during the conference and £950 was collected. The funds will be donated towards the Ukrainian relief efforts via the Disaster Emergency Committee.

    Gurvinder Sandher the CEO of the Kent Equality Cohesion Council commented “Since the onset of the pandemic, we have seen issues such as suicide and mental health reach new devastating levels. As such, we felt it necessary to hold this conference and reach as many people as we could from the local communities, to raise awareness as well as highlight the services and aid available. Our hope is that through the conference, if even one life can be saved, or someone suffering from mental health can find access to care, then we have done our job right. I am also grateful to everyone who donated to the Ukraine appeal on the night.”

    Carol Gosal, Acting Head of Community Services South commented, “We are really pleased to have been able to deliver this event and reach so many people. The topics discussed today are hard hitting and not easy to listen to but we have to make ourselves uncomfortable for the severity of the matter to really sink in. It’s vital that we talk about suicide and mental health and raise awareness. Special thanks go to our speakers who all made such important contributions.”

    Michelle Bramble, Chair of the North Kent Caribbean Network said, “We wholly believe that we need events like these to raise awareness and shine a light on subjects like suicide and mental health, subjects that aren’t necessarily talked about until it’s happening to you or someone you know. The aim of this event was to show people that it’s never too late to access help and support no matter where you are from. I am so happy so many people came out to support and it was particularly heartening to see members of the community reach out to speakers and thank them for sharing their stories. It’s indicative of the fact that on some level, the penny has dropped and people are listening and taking this seriously.”

  • Community Groups rally together to commemorate PCSO Julia James

    Community Groups rally together to commemorate PCSO Julia James

    Kent Equality Cohesion Council along with faith and community partners held a community vigil outside the Kent Police Headquarters on Monday 17th May to honour PCSO Julia James who was tragically murdered in April near her home.

    Those in attendance included Deputy Lord Lieutenant Dr Bhargawa Vasudaven, representatives from the three Gurdwaras (Sikh Temple) across Gravesham and Dartford, local Mosque and Mandir as well as representatives from various community organisations such as the North Kent Caribbean Network, Rethink Sahayak and GTown Talents.

    A floral tribute was presented to Detective Sergeant Helen Bland, the Family Liaison Co-Ordinator to pass onto the James family. Chief Constable Alan Pughsley QPM was on hand to accept the condolences from the local community and spoke about what it meant to the Force to have members of the community mark their respect in such a way.

    Gurvinder Sandher CEO of KECC commented, “Kent Police have always been a constant ally to the diverse communities in the area, throughout times of celebration as well as difficult and trying times. As such it was important to me that similarly, we as community partners were able to make a gesture of solidarity and stand shoulder to shoulder with our Kent Police colleagues during what is truly a tragic time.”

    Chief Constable Alan Pughsley QPM commented, “The murder of Julia James shocked and appalled us all. I was touched that communities across North Kent took the time to offer their condolences and I know it means a huge amount to Julia’s family and friends. The Kent Equality Cohesion Council have been friends of Kent Police for many years, helping us to be become the outstanding force we are and I am incredibly grateful for the support they have given during this difficult period.”

  • Community comes together to celebrate Black History Month

    Community comes together to celebrate Black History Month

    Black History Month celebrations climaxed in the borough with a special event which was arranged by Kent Equality Cohesion Council, Cohesion Plus and the North Kent Caribbean Network in partnership with Gravesham Borough Council. Some 200 attended the event in the Council Chamber which celebrated the significant and positive contribution made by those of Caribbean descent.

    Guests included the Mayor of Gravesham Cllr Gurdip Bungar, Deputy Lord Lieutenant Dr Bhagwara Vasudaven and Chairman of the KCC Cllr Ann Allen. Talks were also given by Lennox Rogers from local charity Refocus who spoke about his experience with gang violence and his eventual rehabilitation which led to the publishing of his new book ‘Breaking Better’. Rethink Sahayak spoke about issues of mental health within the black communities and the support they can provide. There were also performances by the Taboo Dance Company and rap/poet D-Wayne.

    Special awards were presented during the evening recognising the many achievements and contributions to the borough by local entrepreneurs, athletes, business owners and community workers. Winners included Commonwealth Games 2018 Bronze medallist Chev Townsend for his ground-breaking achievement in boxing, youth volunteer Darius Farrell, entrepreneur Steve Boss and former gang member / youth worker Lennox Rodgers.

    A special award for services to communities’ was presented to Patricia Fenton for her outstanding service with Metropolitan Police supporting victims of crime which included being a Family Liaison Officer to the family of Steven Lawrence in the aftermath of his murder.

    Gurvinder Sandher the CEO of Kent Equality Cohesion Council commented, “There have been a number of events taking place around Gravesham to celebrate Black History Month and I was particularly proud of what we were able to achieve with very limited resources. It is important that we use events like Black History Month to celebrate what binds us together as communities and to remember the past struggles and the sacrifices that the generations before us made. A particular highlight for me was the recognition of community champions who are often unsung but make a positive contribution within our local communities.”